Nutrition

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A Day in the life of a Protein-Loving Pescatarian 

Cheesy Lemon Spinach Eggs

Egg Scramble Recipe and Discussion of Egg Yolks

Maximizing Variety Post

Another Day of Eats: Maximizing Variety

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The Brown Bag Diaries: A Peek Inside My Lunch Box

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What I Ate: A Lipid Love Affair

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What I Ate: Fruit and Veg Up the Yin Yang

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What I Ate: How About That Iron?

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What I Ate: Macro What?!

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Eating Meatless in a Meat-Eating Home

Oats

Nutrition Misconceptions: Instant Oats, Yogurt Spoilage and Raw Versus Cooked

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What I Ate: The Justin Edition (Spoiler: SO.MUCH.FOOD)

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Nutrition Misconceptions: Sea/Table Salt, Tea after Meals and Tortillas Vs. Pitas

Alfredo

What I Ate Wednesday: Just Because

Snacks

So Long, Snack Rut: My 5 Favourite Portable Recipes

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Nutrition Misconceptions: Milk and Mucus, Ditching the Salt Shaker and Cheese and Constipation

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WIAW + Neat Facts from Week 1 of the Semester

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The Real Gut Superstars {All About Probiotics}

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